Today’s BatFit Kickoff Day is a difficult one. It’s an especially difficult one for most women, I think. Men too, I suppose, as it’s not something that’s encouraged in our society. It has to do with the concepts of compassion, gratitude and forgiveness. For other people, certainly. That’s easy, at least for me and some other people in my RL. But towards ourselves?
Today’s question that the Curious Professor Z asks is:
I ask you, dear readers, how will you cultivate Compassion, Gratitude, Forgiveness and Generosity in your own lives, and most importantly, towards yourself?
I am (mostly) okay when it comes to extending compassion, generosity and understanding toward others. It’s something that I actively work on. But not for me.
My feelings about myself are becoming a problem. Mostly because they are bleeding into my daughter’s feelings about herself, and that needs to change. She’s a wonderful kid, in every way. Because she’s adopted, I was hoping that the way I am wouldn’t be relevant to the way she is (emotionally at least). But that’s not the case, apparently, and I’m hoping to change that. At least a little.
There are some people in my life that I’m working on forgiving. Forgiveness in their cases will probably mean turning my back and letting them out of my life. If I hold on to the anger I feel toward them, it’ll only hurt me. Plus – it’s an example for A.
Gratitude is a little easier, I think. Not something that comes without thought either, but counting my blessings and remembering what I have is something that seems easier, anyway.
Compassion and generosity is…at least for myself, a hell of a challenge. But I will try. I think taking some time out for meditation and doing at least that for myself may help. Might not, but we’ll see.